Bracknell Higashi Karate Club
ENGLISH
KNEEL
BOW TO INSTRUCTOR
STAND
READY
BOW
TURN
BEGIN
STOP
LEFT
RIGHT
FIGHTING STANCE
HEAD
BODY
LOW LEVEL
THRUSTING
RISING
SWEEPING
DIRECT
COMBINATION
FORM-TECHNIQUE
PLACE OF THE WAY
STANCE
READY
FORWARD
OPPOSITE
NATURAL
HOUR GLASS
STRADDLE
BACK LEANING
CAT FOOT
OPEN TOED
SUMO
LUNGING
KIND OF HAND
FOREFIST
BACKFIST
BOTTOMFIST
KNIFE HAND
RIDGE HAND (INNER)
BACK HAND
SPEAR HAND
PALM HEEL
SWORD PEAK HAND
ONE KNUCKLE FIST
ELBOW
KIND OF FOOT
KNEE
FOOT EDGE
BALL OF FOOT
INSTEP
HEEL
ARCH
BLOCKS
HEAD BLOCK (RISING)
OUTER BLOCK
INNER BLOCK
BACK HAND BLOCK
KNIFE HAND BLOCK
LOWER SWEEPING BLOCK
AUGMENTED BLOCK
PALM HEEL BLOCK
KNEE BLOCK
THRUSTS
MIDDLE LEVEL PUNCH
REVERSE PUNCH
DOUBLE FIST PUNCH
SNAP FRONT PUNCH (JAB)
STRIKES
BOTTOM FIST STRIKE
KNIFE HAND STRIKE
RIDGE HAND STRIKE
PALM HEEL STRIKE
ROUND FIST STRIKE
BACK FIST STRIKE
ELBOW STRIKE
CHIN STRIKE (STRAIGHT FIST)
SNAP (JAB)
KICKS
FRONT KICK
ROUND KICK
SIDE STAMPING KICK
SIDE KICK
BACK KICK
FRONT JUMPING KICK
HEEL KICK
GROIN KICK
ROUND BACK KICK
KNEE KICK
JAPANESE
SEIZA
SENSEI NI REI
KIRITSU
YOI
REI
MAWATTE
HADJIME
YAME
HIDARI
MIGI
HANMI GAMAE
JODAN
CHU DAN
GEDAN
KEKOMI
KEAGE
BARAI
CHOKU
RENRAKU
WAZA
DOJO
DACHI
YOI FUDO
ZEN KUTSU
GYAKU
SHIZENTAI
SANCHIN
KIBA
KO-KUTSU
NEKO ASHI
MUSUBI
SHIKO DACHI
NO-TSUKOMI
TE
SEIKEN
URAKEN
TETTSUI
SHUTO
HAITO
HAISHU
NUKITE
TEISHO
TOHO
IPPON KEN
EMPI
ASHI
HIZA
SOKUTO
CHUSOKU
HAISOKU
KAKATO
TEISOKU
UKE
JODAN AGE UKE
SOTO UKE
UCHI UKE
HAISHO UKE
SHUTO UKE
GEDAN BARAI
MOROTE UKE
TEISHO UKE
HIZA UKE
TSUKI
CHUDAN OI ZUKI
GYAKUZUKI
MOROTEZUKI
TOBIKOMIZUKI
UCHI
TETTSUI
SHUTO UCHI (SHOKU-MAWASHI-SAKUTSU)
HAITTO UCHI
TEISHO UCHI
MAWASHI UCHI (SEIKEN)
URAKEN
EMPI UCHI
AGO UCHI
TOBIKOMI
KERI
MAE GERI (KEKOMI-KEAGE)
MAWASHI GERI (HAISOKU-CHUSOKU)
YOKO GERI (FUMIKOMI)
YOKO GERI (KEKOMI-KEAGE)
USHIRO GERI
MAE TOBI GERI
KAKATO GERI
KIN GERI
MAWASHIUCHI GERI
HIZA GERI